The mind is the platform from which we experience everything in life. It is the basis of every decision we make, the bedrock of every relationship, and of every contribution we make to the lives of others. It is the cornerstone of how we respond to every emotional stress, every physical pain, and every situation we may encounter.
If joy were ceaseless here in this world, would man ever desire another? Without suffering, he scarcely cares to recall that he has forsaken his eternal home. Pain is a prod to remembrance
Let’s face it. Going through challenges in life is no fun. Whether it be the loss of a loved one, a broken heart, financial hardship, depression, injury, a pandemic, an economic crisis, sickness; all of these can bring up a lot of charged emotions…
Fear is a psychological movement that we experience viscerally in our bodies as an uncomfortable and out of control sensation. In order to get a handle of fear, one must be aware of how it arises within oneself.