Foundational Series

What is Fear?

What is Fear? & How to get a handle on it

Fear as a psychological movement In order to get a handle of fear, one must be aware of how it arises within oneself. Fear can be understood as a psychological process that we experience as an uncomfortable and out of control feeling that we label as anger, anxiety, stress, paranoia, shyness, suspicion, feeling trapped, guilt, …

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Swami Vivekananda : Kicking a Football…

In order to kick a football into a goal, one must possess skill. Skill is acquired through the practice of uncritical observation, focus, and sustained concentration. To kick a football into the goal, one must be fully involved and cannot hesitate. So many times when we go after our dream, we start to doubt ourselves. …

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Non-Duality: The Problem and the Solution are ONE

People unconsciously create problems for themselves and then spend all their time, creativity, and energy trying to overcome them. This is because thus far there has been no appreciation of the power of our minds to create reality or make illusions.  So how do we eliminate problems in our lives? To become conscious of where …

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