Roy Gan

What is Fear?

What is Fear? & How to get a handle on it

Fear as a psychological movement In order to get a handle of fear, one must be aware of how it arises within oneself. Fear can be understood as a psychological process that we experience as an uncomfortable and out of control feeling that we label as anger, anxiety, stress, paranoia, shyness, suspicion, feeling trapped, guilt, …

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Covid 19 Personal account

What Covid 19 means. A personal account of going mad but in a fantastic way

If joy were ceaseless here in this world, would man ever desire another? Without suffering, he scarcely cares to recall that he has forsaken his eternal home. Pain is a prod to remembrance An autobiography of a Yogi. Paramahansa Yogananda We live in a time of unparalleled change. And now with the COVID crisis, emotions …

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Falling Apart

Sometimes Falling Apart is the Surprisingly The Best Thing That Can Happen To You

Let’s face it. Going through challenges in life is no fun. Whether it be the loss of a loved one, a broken heart, financial hardship, depression, injury, a pandemic, an economic crisis,  sickness;  all of these can bring up a lot of charged emotions that can seem formidable, overwhelming and out of control. The fact …

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Swami Vivekananda : Kicking a Football…

In order to kick a football into a goal, one must possess skill. Skill is acquired through the practice of uncritical observation, focus, and sustained concentration. To kick a football into the goal, one must be fully involved and cannot hesitate. So many times when we go after our dream, we start to doubt ourselves. …

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